Your host
Luchi
My name is Luchi, and I’d like to share my journey with you:
I moved from Argentina to Europe at age 23, driven by a curiosity about happiness—wondering if it's a lifestyle, mindset, or mood.
My interest in holistic well-being began with Eckhart Tolle’s "The Perfect Health," which led me to Ayurveda, the ancient Indian system of medicine.
To deepen my understanding, I trained in India under Dr. Prachiti Kinikar, completing a Master’s and Postgraduate in Ayurvedic Medicine at the Ayurvedic Studies Institute in Pune. Seeking to integrate Eastern and Western approaches, I also studied Naturopathic Medicine at ISMET University in Barcelona.
Now, living in Portugal, I’m bringing the wisdom of Ayurveda to the world!
While I haven’t found the exact recipe for happiness, I know our mental, physical, and spiritual health shapes our lives.
My goal is to help others bridge the gap to a more conscious and healthy life.
I moved from Argentina to Europe at age 23, driven by a curiosity about happiness—wondering if it's a lifestyle, mindset, or mood.
My interest in holistic well-being began with Eckhart Tolle’s "The Perfect Health," which led me to Ayurveda, the ancient Indian system of medicine.
To deepen my understanding, I trained in India under Dr. Prachiti Kinikar, completing a Master’s and Postgraduate in Ayurvedic Medicine at the Ayurvedic Studies Institute in Pune. Seeking to integrate Eastern and Western approaches, I also studied Naturopathic Medicine at ISMET University in Barcelona.
Now, living in Portugal, I’m bringing the wisdom of Ayurveda to the world!
While I haven’t found the exact recipe for happiness, I know our mental, physical, and spiritual health shapes our lives.
My goal is to help others bridge the gap to a more conscious and healthy life.
Your host
Judith
Hi, I’m Judith.
Over the past decade, I’ve fallen in love with yoga and this beautiful place in the southwest of the Algarve.
The immense impact of nature and the ocean here makes me feel deeply connected and one with the world around me. I split my time between my home country, Holland, and Portugal, which has become my second home.
For the last nine years, I’ve been practicing and teaching meditation and yoga, with a focus on Hatha and Vinyasa.
I’d love to guide you on this journey and help you rebalance your mind, body, and spirit.
Over the past decade, I’ve fallen in love with yoga and this beautiful place in the southwest of the Algarve.
The immense impact of nature and the ocean here makes me feel deeply connected and one with the world around me. I split my time between my home country, Holland, and Portugal, which has become my second home.
For the last nine years, I’ve been practicing and teaching meditation and yoga, with a focus on Hatha and Vinyasa.
I’d love to guide you on this journey and help you rebalance your mind, body, and spirit.