Program

Day of Arrival.
• 18:00 Welcome
• 19:00 Dinner

Day 2-5:
• 07:00 Meditation
• 07:30 Herbal tea Moment
• 08:00 Energizing morning yoga
• 09:15 Breakfast
• 11:30 Workshops combining Naturopathy and the basics of Ayurveda
2 x “ Rebalance outside” 2x“ Rebalance
inside”
• 13:30 Lunch
• 18:00 Restorative Yoga
• 19:30 Dinner

Day 6
• 07:00 Meditation
• 07:30 Tea Moment
• 08:00 Morning flow yoga
• 09:15 Breakfast
• 11:00 Hike and Picnic
• 17:00 Tea infusion ceremony
• 19.00 Dinner

Day of departure:
• 08:00 Meditation
• 09:00 Breakfast
• 10:00 Closing and sharing